Six-Spice Lamb Chops

Serving Size:

Makes 4 servings

Prep Time:

10 minutes

Cook Time:

About 12 minutes

Ingredients:

• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground coriander
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon ground paprika
• 1/4 teaspoon ground turmeric
• 1 teaspoon salt4 lamb loin or 8 lamb rib chops

Instructions:

Combine all ingredients in a bowl, except lamb chops, and mix well. Rub spice mixture into chops, coating both sides.  Cover and refrigerate for 1 to 2 hours.

Grill or broil, about 6 minutes on each side.

Serve with fresh grilled figs or rehydrated dried figs sprayed with non-stick cooking spray and sprinkled cinnamon to taste.

Nutrition Per Serving:

133 calories, 6 g total fat, 60 mg cholesterol, 46 mg sodium, 0 g carbohydrate, 0 g fiber, 18 g protein